The MamasteFit Podcast

178 Épisodes

1. Episode 67: Pelvic Pain Relief Tips

   Publié: 12/06/2024
2. Birth Story 51: Julie's Two Home Births & Creation of Needed Prenatal Nutrition

   Publié: 07/06/2024
3. Episode 66: Prenatal Oral Health with Dr Lejla Streets

   Publié: 05/06/2024
4. Episode 65: The Thyroid for Fertility, Pregnancy, and Beyond with Dr. Henderson

   Publié: 29/05/2024
5. Birth Story 50: Allegra’s Empowering VBAC After Traumatic Twin C-Section

   Publié: 24/05/2024
6. Episode 64: Prenatal Fitness for Strength and Birth Preparation

   Publié: 22/05/2024
7. Episode 63: Pitocin Demystified: Understanding This Birth Intervention Option

   Publié: 15/05/2024
8. Birth Story 49: Megan's Hospital Births with Epidurals & Short Pregnancy Interval

   Publié: 10/05/2024
9. Episode 62: What is GBS? Risks, Testing, and Treatment Options

   Publié: 08/05/2024
10. Episode 61: The Truth About Advanced Maternal Age with Dr. Sterling

    Publié: 01/05/2024
11. Episode 60: C-section Recovery & Scar Mobilization Tips

    Publié: 24/04/2024
12. Birth Story 48: Carmen's Empowering Scheduled C-Section Birth

    Publié: 19/04/2024
13. Episode 59: Navigating the Polarizing Extremes of Opinions About Birth

    Publié: 17/04/2024
14. Episode 58: Magic Moves for Labor

    Publié: 10/04/2024
15. Birth Story 47: Leslie’s 3 Home Births and Postpartum Journeys 

    Publié: 05/04/2024
16. 57: Perineal Tears: What You Need to Know for Future Births, Prevention, and Recovery with Hayley Kava, Pelvic Floor PT (Part 2)

    Publié: 03/04/2024
17. Birth Story 46: Lakeesha’s Two Unmedicated Hospital Births with Very Different Contraction Patterns

    Publié: 29/03/2024
18. 56: Perineal Tears: What You Need to Know for Future Births, Prevention, and Recovery with Hayley Kava, Pelvic Floor PT (Part 1)

    Publié: 27/03/2024
19. 45: Alesha’s VBACs after Two C-Sections

    Publié: 22/03/2024
20. 55: Birth Planning Tips from a Labor Nurse and Doula

    Publié: 20/03/2024