82: Gina’s Fourth Birth: The Home Birth of Zoe
The MamasteFit Podcast - Un podcast de MamasteFit Podcast

n this episode of the MamasteFit Podcast, Gina shares an in-depth recount of her fourth birth story with baby Zoe. Joined by Roxanne, Gina discusses her experiences leading up to labor, including psychic predictions, a star chart reading, and the prodromal labor she faced for the first time ever. The episode covers the emotional and physical journey through Zoe’s birth, highlighting moments of joy and challenges, while advocating for a supportive childbirth experience. Postpartum reflections and finality of completing their family journey are also shared. 00:00 Introduction and Welcome 01:11 Predictions and Psychic Readings 03:06 Prodromal Labor and Waiting 08:18 The Start of Labor 10:34 Managing Early Labor 22:35 Active Labor Begins 26:11 The Water Birth Dilemma 27:21 Transition and Overwhelm 29:09 Pushing and Delivery 33:47 Post-Birth Reflections 43:35 Final Baby and Postpartum Emotions 52:12 Support and Community ===== Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH —— This podcast is sponsored by Needed, a nutrition company focused on optimal nourishment for your perinatal journey. Use code MAMASTEPOD for 20% off your first order or three months of subscription. ****Freebies***** Early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery-guide/ Pp sample https://mamastefit.com/freebies/postpartum-fitness-guide/ Prenatal Sample: https://mamastefit.com/freebies/prenatal-fitness-program-guide/ Pelvic Floor https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/ Birth Prep for Labor Guide https://mamastefit.com/freebies/prepare-for-labor-guide/ Birth Partner Guide https://mamastefit.com/freebies/birth-partner-guide/ Birth Plan https://mamastefit.com/freebies/birth-plan-guide/