The MamasteFit Podcast

Un podcast de MamasteFit Podcast

178 Épisodes

  1. Birth Story 58: Dr. Abha’s Empowering VBAC Hospital Induction & Epidural

    Publié: 13/09/2024
  2. 80: Everything You Need to Know About the Pelvic Floor!

    Publié: 11/09/2024
  3. Episode 79: Breastfeeding in the Early Postpartum: Overcoming Challenges with Dr. Morgan MacDermott

    Publié: 04/09/2024
  4. Birth Story 57: Kilpy's Conception, Hospital Induction & Postpartum Anxiety Journey

    Publié: 30/08/2024
  5. Episode 78: Navigating Body Image Pregnancy & Postpartum with Dr. Lexie Kite

    Publié: 28/08/2024
  6. Episode 77: Wrestling Motherhood: Leah Van Dale's Story of Loss, Resilience & Creating Snatch

    Publié: 21/08/2024
  7. Birth Story 56: Deirdra’s Hospital Induction with Epidural & Creation of EasyJug

    Publié: 16/08/2024
  8. Episode 76: Exercising with Prolapse: Insights from Dr. Courtney Johnson, PT

    Publié: 14/08/2024
  9. Episode 75: Gina's Journey to a Third Unmedicated Home Birth: Preparation Tips

    Publié: 07/08/2024
  10. Birth Story 55: Kodi’s Hospital Induction & Surprise Breech C-Section 

    Publié: 02/08/2024
  11. Episode 74: The “Best” Positions for Birth 

    Publié: 31/07/2024
  12. Episode 73: Debunking Prenatal Yoga Myths with Jane Austin

    Publié: 24/07/2024
  13. Birth Story 54: Ashley’s Successful ECV & Vaginal Birth with Epidural

    Publié: 19/07/2024
  14. Episode 72: Gina’s Postpartum Preparation

    Publié: 17/07/2024
  15. Episode 71: Community Birth: Giving Birth Outside of a Hospital Setting

    Publié: 10/07/2024
  16. Birth Story 53: Monica's Precipitous VBAC: A Thrilling Car Birth 

    Publié: 05/07/2024
  17. Episode 70: How to Give Birth Without an Epidural

    Publié: 03/07/2024
  18. Birth Story 52: Allegra's Hospital Induction & Unmedicated Vaginal Twin Birth

    Publié: 28/06/2024
  19. Episode 69: Your Workplace Rights as a Working Mom with Daphne Delvaux, Mama Attorney

    Publié: 26/06/2024
  20. Episode 68: Introduction to Childbirth Education 

    Publié: 19/06/2024

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MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.

Visit the podcast's native language site