The MamasteFit Podcast
Un podcast de MamasteFit Podcast
207 Épisodes
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2: Preparing My Pelvic Floor for Birth
Publié: 24/01/2025 -
99: Pelvic Floor Strength & Recovery in Pregnancy and Postpartum
Publié: 22/01/2025 -
Birth Story 67: Erin’s Epidural Birth featuring GBS Positive & Shoulder Dystocia
Publié: 17/01/2025 -
98: The Power of the Microbiome in Pregnancy and Infant Health with Cheryl of Tiny Health
Publié: 15/01/2025 -
1: Cervical Scar Tissue & Labor Issues
Publié: 10/01/2025 -
97: Navigating the Postpartum Mental Space with Dr. Puja Shah
Publié: 08/01/2025 -
Birth Story 66: Sam's Journey From C-Section to VBAC with Inductions & Epidurals
Publié: 03/01/2025 -
96: Navigating Motherhood and Business: The MamasteFit Journey
Publié: 01/01/2025 -
95: Family Growth Journey: From Zero to Four Kids!
Publié: 25/12/2024 -
Birth Story 65: Kayla's PROM and Epidural Hospital Birth
Publié: 20/12/2024 -
94: Core Training During Pregnancy and Postpartum: Safe Practices and Healing Diastasis
Publié: 18/12/2024 -
93: How to Choose Your Birth Team for an Empowering Birth
Publié: 11/12/2024 -
Birth Story 64: Alyssa's Unmedicated Hospital Induction & Postpartum Complications
Publié: 06/12/2024 -
92: Postpartum Recovery & Fitness: Focusing on Function Over Aesthetics
Publié: 04/12/2024 -
91: Safe Co-Sleeping with Tiffany of CoSleepy
Publié: 27/11/2024 -
Birth Story 63: Jess’s Elective Repeat C-Section
Publié: 22/11/2024 -
90: Understanding Birth Order Impacts on Relationships & Parenting with Dr. Bob Hurst
Publié: 20/11/2024 -
89: Everything You Need to Know About Epidurals!
Publié: 13/11/2024 -
Birth Story 62: Melissa's Home Birth
Publié: 08/11/2024 -
88: Is Giving BIRTH Without Medication Possible?
Publié: 06/11/2024
MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.