Birth Story 63: Jess’s Elective Repeat C-Section
The MamasteFit Podcast - Un podcast de MamasteFit Podcast

In this Birth Story Friday, Jess shares her empowering experience deciding on and undergoing a scheduled C-section for her second baby. Jess's shares her journey of choosing a C-section over a VBAC, feeling empowered to make an informed choice based on her own personal risks. The episode explores Jess's preparation during pregnancy, including taking the MamasteFit strength course and selecting a supportive OB in her new city. Jess shares insights on listening to one's gut, navigating external pressures, and making informed decisions for birth. Additionally, Gina and Roxanne offer practical advice on personalizing a C-section birth and emphasize the importance of contingency plans. The episode also dives into postpartum recovery, with Jess detailing her faster and more prepared recovery process this time around. 00:00 Introduction to Birth Story Friday 01:42 Meet Jess: Deciding Between VBAC and Scheduled C-Section 01:56 Pregnancy Preparation and Choosing a Provider 04:34 Deciding on a Repeat C-Section 07:37 End of Pregnancy and Unexpected Labor 08:59 Scheduled C-Section Experience 14:31 Postpartum Recovery and Reflections 18:23 Advice for Choosing Between VBAC and C-Section 24:22 Personalizing Your C-Section Experience 33:45 Planning for Contingencies in Birth 35:38 Conclusion and Resources === Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH ****Freebies***** Early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery-guide/ Pp sample https://mamastefit.com/freebies/postpartum-fitness-guide/ Prenatal Sample: https://mamastefit.com/freebies/prenatal-fitness-program-guide/ Pelvic Floor https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/ Birth Prep for Labor Guide https://mamastefit.com/freebies/prepare-for-labor-guide/ Birth Partner Guide https://mamastefit.com/freebies/birth-partner-guide/ Birth Plan https://mamastefit.com/freebies/birth-plan-guide/