Your Anxious Therapist

27 Épisodes

1. EP 26 - The 2 Biggest Things That Are Holding You Back From Overcoming Health Anxiety

   Publié: 06/12/2024
2. EP 25 - Stop Googling Your Symptoms

   Publié: 24/08/2024
3. EP 24 - How To Handle Health Anxiety Triggers on Social Media

   Publié: 01/07/2024
4. EP 23 - Health Anxiety at the Doctor's (White Coat Syndrome, Blood Pressure, Waiting For Test Results)

   Publié: 23/05/2024
5. EP 22 - Driving Anxiety

   Publié: 22/03/2024
6. EP 21 - 5 Things I Did That Actually Helped Me Recover From Health Anxiety

   Publié: 23/02/2024
7. EP 20 - The Ups and Downs of Anxiety Recovery

   Publié: 26/01/2024
8. EP 19 - 5 Tips To Navigate Through Anxiety Around the Holidays

   Publié: 22/12/2023
9. EP 18 - The Fear of Symptoms

   Publié: 01/12/2023
10. EP 17 - Nothing Will Ever Be Good Enough For Anxiety

    Publié: 10/11/2023
11. EP 16 - Excessive Checking Behaviors with Health Anxiety

    Publié: 27/10/2023
12. EP 15 - Death Anxiety

    Publié: 20/10/2023
13. EP 14 - Intrusive Thoughts

    Publié: 06/10/2023
14. EP 13 - Q&A: Answering Your Questions About Anxiety

    Publié: 29/09/2023
15. EP 12 - Avoidance Keeps You Stuck

    Publié: 22/09/2023
16. EP 11 - Can You Really Recover From Anxiety?

    Publié: 15/09/2023
17. EP 10 - The Trap of Reassurance-Seeking

    Publié: 08/09/2023
18. EP 9 - You're Not Just An Anxious Person with Jesse Katches

    Publié: 01/09/2023
19. EP 8 - Navigating Panic Attacks with Shannon Jackson

    Publié: 25/08/2023
20. EP 7 - Dizziness and The Fear of Passing Out

    Publié: 18/08/2023