EP 13 - Q&A: Answering Your Questions About Anxiety

In today's episode I'll be answering some questions from the community about different anxiety-related questions, including how to manage intrusive thoughts, how to stop catastrophizing about your health, physical symptoms of anxiety, how to not lose hope when recovering from anxiety + so much more! Join my WAITLIST for my signature course - The Health Anxiety Recovery Roadmap https://haley-joy.ck.page/806b93ff43 FREE GUIDE - The Ultimate Health Anxiety Toolkit https://haley-joy.ck.page/c0e33657db SCHEDULE THERAPY with me: PA, NJ, and FL residents only https://www.innergrowthcounseling.com INSTAGRAM: https://www.instagram.com/your.anxious.therapist/ TIKTOK: https://www.tiktok.com/@youranxioustherapist/