Your Anxious Therapist
Un podcast de Haley Ostrow
27 Épisodes
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EP 6 - Cardiophobia aka The Fear of Heart Symptoms
Publié: 11/08/2023 -
EP 5 - Worrying and Rumination ("I Can't Get Out Of My Head")
Publié: 04/08/2023 -
EP 4 - Health Anxiety and the Need For Certainty
Publié: 28/07/2023 -
EP 3 - Depersonalization and Derealization (When Things Don't Feel "Real")
Publié: 21/07/2023 -
EP 2 - Your ONE Core Fear
Publié: 15/07/2023 -
EP 1 - My Story & How I Overcame Anxiety
Publié: 13/07/2023 -
Your Anxious Therapist (Trailer)
Publié: 12/07/2023
Your Anxious Therapist podcast is about all things related to anxiety - including generalized anxiety, panic attacks, health anxiety, and more! Haley Ostrow is a licensed therapist (who also personally suffered from anxiety) and she offers practical tips and tools to get you on the right path to recovering from anxiety and overcoming it once and for all. She will also interview other experts in the mental health field - including therapists, coaches, and those who have fully recovered from anxiety. This podcast is for you if you want to feel empowered and make massive changes in your life!
