EP 21 - 5 Things I Did That Actually Helped Me Recover From Health Anxiety
Your Anxious Therapist - Un podcast de Haley Ostrow
In this episode I share 5 things I did that actually helped me to overcome and heal my own health anxiety. Each of these strategies and mindset shifts were super important in my own healing journey and I hope these will be helpful for you to use on yours too! P.S. - if you want even more support to recover from health anxiety and get your life back, join me inside of my signature course where you’ll learn the complete step-by-step roadmap to overcoming this and getting the peace you deserve in your life again!—————————————— Join my course - The Health Anxiety Recovery Roadmap: https://haley-ostrow-s-school.teachable.com/p/the-health-anxiety-recovery-roadmap SCHEDULE THERAPY with me: PA, NJ, and FL residents only https://www.innergrowthcounseling.com INSTAGRAM: https://www.instagram.com/your.anxious.therapist/ TIKTOK: https://www.tiktok.com/@youranxioustherapist/
