Vegan Pregnancy Podcast
Un podcast de Maya Bach
Catégories:
44 Épisodes
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What Prenatal Fitness Exercises Are Safe?
Publié: 23/12/2021 -
The #1 Tool This Vegan Mama Swears By: Kelsey's Story
Publié: 16/12/2021 -
Avoid or Enjoy: Is Kombucha Safe For Your Vegan Pregnancy?
Publié: 02/12/2021 -
Stress and Body Changes as a Vegan Mama
Publié: 25/11/2021 -
Eating Vegan with Gestational Diabetes
Publié: 11/11/2021 -
7 Ways to Boost Protein
Publié: 04/11/2021 -
Talking to Non-Vegans About Your Pregnancy
Publié: 28/10/2021 -
Avoid or Enjoy: Vegan Cheese Edition
Publié: 21/10/2021 -
How Gut Health Affects Your Vegan Pregnancy
Publié: 14/10/2021 -
Vegan, Pregnant, and Vaccinated
Publié: 07/10/2021 -
Vegan Nutrition Tips for Nausea
Publié: 30/09/2021 -
Let's Talk Carbs and Cravings
Publié: 23/09/2021 -
MythBusters: Considering IVF to Ordering Espresso
Publié: 16/09/2021 -
How to Choose Your Vegan Prenatal
Publié: 09/09/2021 -
Why It's OK to Ditch Your Birth Plan
Publié: 02/09/2021 -
My #1 Tip for Vegan Mamas
Publié: 26/08/2021 -
Building Your Confidence Without Googling
Publié: 19/08/2021 -
Ask an MD: COVID-19 vaccines, Genetic Screening, & Pregnancy Loss
Publié: 12/08/2021 -
On Pregnancy, Meal Tracking, & Trusting Your Gut
Publié: 05/08/2021 -
From Professional Cheese Tester to Veganish Mama
Publié: 29/07/2021
Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidence-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource! The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby.
