Let's Talk Carbs and Cravings

Craving carbs during your vegan pregnancy? As a prenatal dietitian, Maya breaks down what you need to know, as a vegan mama, about carbohydrates. Contrary to popular diet trends, carbs are not bad, and during your vegan pregnancy, you need carbs to grow a healthy baby! This episode is full of pro tips to manage cravings, pair carbs wisely, and shamelessly enjoy a vegan donuts. Maya explains... What are carbs? What are the types of carbs? How do you choose the "best" carbs? Why you need carbs to grow a healthy baby? It's time to stop Googling, and get clarity and confidence about carbs and cravings!   Connect with Maya:Website: The Vegan Pregnancy Collective Instagram: @vegan.prenatal.nutrition