8 Épisodes

  1. Episode 8 - A Pandemic Fatigue Miniseries - Part 1 - The Vagus Nerve

    Publié: 07/05/2021

  2. Episode 7 - Why only 5% of People Accomplish their New Years Resolution Goals

    Publié: 27/02/2021

  3. Episode 6 - Compassion Fatigue 101 with Distress Centres of Greater Toronto Area (GTA)

    Publié: 01/02/2021

  4. Episode 5 - Using Mindfulness and Principle-Based Reasoning to Help you Find Balance

    Publié: 01/01/2021

  5. Episode 4 - The Effects of Unsolicited Advice on Mental Health from the Perspective of an Expectant Mother

    Publié: 01/12/2020

  6. Why Pain Gains?

    Publié: 21/10/2020

  7. Episode 2 - a conversation with Agnes Wood about hope and resilience

    Publié: 27/05/2020

  8. Episode 1 - Welcome

    Publié: 17/05/2020

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An intergenerational conversation where we discuss our life lessons, learnings, and create a space for honest conversations about our lives and what we are learning or have learned; it goes beyond just reflection, it’s also about action. Let’s explore ideas, challenges, frustrations, and possibilities; creating a space where we can learn from each other, across the generations, towards living the best life we can, one day and one moment at a time.