Episode 7 - Why only 5% of People Accomplish their New Years Resolution Goals
The Pain Gains Podcast - Lessons for Wellbeing - Un podcast de Roya Janemi

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How many of us set New Years Resolutions? How many of us actually reach our goals? What needs to change to help us push forward, find the motivation, and keep going – say, after the first week, the first month? To find out more, check out my interview with Rachel! Rachel Van de Vooren (MSW, RSW), is an individual and family therapist with over 5 years of experience. She’s worked with 100s of clients by supporting them through some of their most difficult life situations. She helps us explore the power of effective goal setting with practical examples that you can use to reach your fullest potential. I hope this empowers you. Enables you. And ultimately, supports you. Happy Growing Pains! Roya ----------- Additional Links & How to Work with Me ----------- Youtube link to this episode to access slides: https://www.youtube.com/watch?v=HtwdwcLFCHs&t=600s Intake Form: https://www.paingains.com/intake Coaching Services: https://www.paingains.com/services Instagram: @paingainsofficial