The Pain Gains Podcast - Lessons for Wellbeing
Un podcast de Roya Janemi
8 Épisodes
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Episode 8 - A Pandemic Fatigue Miniseries - Part 1 - The Vagus Nerve
Publié: 07/05/2021 -
Episode 7 - Why only 5% of People Accomplish their New Years Resolution Goals
Publié: 27/02/2021 -
Episode 6 - Compassion Fatigue 101 with Distress Centres of Greater Toronto Area (GTA)
Publié: 01/02/2021 -
Episode 5 - Using Mindfulness and Principle-Based Reasoning to Help you Find Balance
Publié: 01/01/2021 -
Episode 4 - The Effects of Unsolicited Advice on Mental Health from the Perspective of an Expectant Mother
Publié: 01/12/2020 -
Why Pain Gains?
Publié: 21/10/2020 -
Episode 2 - a conversation with Agnes Wood about hope and resilience
Publié: 27/05/2020 -
Episode 1 - Welcome
Publié: 17/05/2020
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An intergenerational conversation where we discuss our life lessons, learnings, and create a space for honest conversations about our lives and what we are learning or have learned; it goes beyond just reflection, it’s also about action. Let’s explore ideas, challenges, frustrations, and possibilities; creating a space where we can learn from each other, across the generations, towards living the best life we can, one day and one moment at a time.