Episode 4 - The Effects of Unsolicited Advice on Mental Health from the Perspective of an Expectant Mother

In this episode, I speak with my good friend MJ Cyr about her experiences receiving unsolicited advice while pregnant with her first child. You'll walk away with insight into the unintended harmful effects of unsolicited advice, and some ways that you can respond next time to help the receiver feel more empowered and supported during difficult life experiences or transitions like pregnancy. I'm also happy to share that since this episode was recorded, MJ has given birth to a beautiful and healthy baby girl, Kalda, who is already three months old!  [Please note, there are small amounts of profanity near the end of the episode].