The Pain Gains Podcast - Lessons for Wellbeing

An intergenerational conversation where we discuss our life lessons, learnings, and create a space for honest conversations about our lives and what we are learning or have learned; it goes beyond just reflection, it’s also about action. Let’s explore ideas, challenges, frustrations, and possibilities; creating a space where we can learn from each other, across the generations, towards living the best life we can, one day and one moment at a time.