The Glow Up Secrets

170 Épisodes

1. 30. how to know if he's playing you, romanticizing relationships, love bombing, how to stop judging women & MORE | Q&A

   Publié: 28/07/2022
2. 29. qualities of a high value woman.. do you live by these ?

   Publié: 21/07/2022
3. 28. why dating & relationships feel like a game to you and why it's important to play...

   Publié: 14/07/2022
4. 27. there will always be someone prettier than you.. healing low self worth & learning how to feel secure and confident around pretty girls

   Publié: 07/07/2022
5. 26. if he wanted to, he would.. let's talk about self worth, entertaining men & being a high value woman

   Publié: 30/06/2022
6. 25. bad influences on social media, reality checks, getting clear on your values & aligning your actions with your words..

   Publié: 23/06/2022
7. 24. trusting your intuition doesn't always feel good when you have childhood trauma, learning to say no & standing up for your needs | STORY

   Publié: 16/06/2022
8. 23. the REAL reason you like men with money & status and why you desire to live the soft life...

   Publié: 09/06/2022
9. 22. stop taking care of yourself like a man, how to get him to regret losing you, condescending friends & MORE | Q&A

   Publié: 02/06/2022
10. 21. soul mates, the law of attraction & everybody is your mirror..

    Publié: 26/05/2022
11. 20. do you know what to look for in a man ? stop dating potential & take a man at face value + STORY TIME

    Publié: 19/05/2022
12. 19. single for the summer, spiritual realizations & learning to step into my feminine energy

    Publié: 12/05/2022
13. 18. de-center men from your life, getting off the emotional roller coaster of obsessing over men & creating healthy masculine energy within

    Publié: 05/05/2022
14. 17. so you want to live a soft life? I don't blame you girlie... living in your masculinity is making you sick, let's talk about it

    Publié: 02/05/2022
15. 16. levelling up for the summer, how to get out of a rut & self improving from your feminine energy

    Publié: 28/04/2022
16. 15. can you love and accept yourself but still want to change? let's talk about it...

    Publié: 21/04/2022
17. 14. it's not your responsibility to fix other people's unhealed traumas, dealing with toxic family & learning to let go

    Publié: 14/04/2022
18. 13. how I got my dream condo and manifested 5 figures by trusting the universe & adopting the abundance mindset

    Publié: 07/04/2022
19. 12. the real reason you struggle with weight loss & becoming the healthiest version of you

    Publié: 27/03/2022
20. 11. life updates, somatic therapy, inner child healing & more

    Publié: 20/03/2022