42. tapping into your higher self during your cycle, wellness trends, habit change, body image & MORE | Q&A Chit Chat

Hi ladies! In today's episode I chat about SO MUCH.. get ready for a huge stream of consciousness that will help you feel more understood, more tapped into your higher self and more expanded!! Here's a few things that I chat about in this episode:-Spiritual awakening spirals while menstruating -Current podcasts that I'm listening to-How I navigated healing my relationship with food -Pro's and con's of getting advice from influencers -My thoughts on wellness trends and why we participate in them -How to deal with mean siblings and people who bring you down-Balancing self discipline while still living a soft life-How to have a new perspective on habit change this winter-Therapy and book recommendations -The power of pleasure and living a fun and enjoyable life-And MORE! I had so much fun recording this episode, and I hope you enjoy listening! Link to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecretsDon't forget to subscribe to my youtube channel for more feminine, spiritual & self love videos https://www.youtube.com/c/theglowupsecretsLinks to my Youtube, IG, Tiktok & favourite products https://candr.link/theglowupsecretsNeed advice ? submit your question here https://beacons.ai/theglowupsecrets Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.