55. body confidence, becoming your own bestie, finding your purpose & more!

Hi everyone! In today's podcast episode I chat about:- The golden child syndrome & becoming highly self resilient- The importance of showing up for yourself without the need to be perfect - How to gain more confidence within your body, rebuilding your self image and tips to validate yourself when you're feeling low - How to sustain self love habits and practices - How to find your purpose and my thoughts on what life is really about - What to do when you feel low energy and disconnected from your greater purpose - How to become content within your own company - My favourite piece of advice I've ever gotten- My thoughts on our ability to heal ourselves while in a relationship AND MORE 🦋Watch this episode on youtube! https://www.youtube.com/@theglowupsecretspodcastMy Youtube, Instagram, Tiktok & Pinterest links https://candr.link/theglowupsecretsLink to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets Links to my favourite books & products https://candr.link/l/hds2MR_P6JMGzw_82kFv6 Need advice ? submit your question here https://beacons.ai/theglowupsecretsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.