48. the ins and outs of enhancing your natural beauty w/ cosmetic nurse ash

Hi ladies! In today's episode I have on Ashley Biernat, a cosmetic nurse and long time friend to discuss all things SKIN. We chat:- How to become a cosmetic nurse- The good, bad and ugly world of cosmetics - Botox and filler 101 - Social medias impact and influence on our self image- Medical skin care products vs drugstore/sephora products - How to find the right cosmetic nurse for your unique needs - Skin care product reccs for different skin types- Micro-needling, exfoliating and facials - Diet and lifestyle habits for healthy skin- AND MORE! Ashley's website https://www.cosmeticnurseash.com/ Ashley's cosmetic Instagram https://www.instagram.com/cosmeticnurseash/My Youtube, Instagram, Tiktok & Pinterest links https://candr.link/theglowupsecretsLink to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets Need advice ? submit your question here https://beacons.ai/theglowupsecrets Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.