Life After Diets
Un podcast de Sarah Dosanjh / Stefanie Michele - Les mercredis
Catégories:
177 Épisodes
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96. But I Can't Stop Grazing
Publié: 17/05/2023 -
95. But What About Fear/Trigger Foods?
Publié: 10/05/2023 -
94. But What Does Recovery from an Eating Disorder Really Look Like?
Publié: 03/05/2023 -
93. But Fear of Rejection Holds Me Back
Publié: 26/04/2023 -
92. Life Transitions/Sarah in NYC
Publié: 19/04/2023 -
91. Sex & Intimacy with Leah Carey
Publié: 12/04/2023 -
90. But I Love Food Too Much
Publié: 05/04/2023 -
89. But I Struggle with Procrastination
Publié: 29/03/2023 -
88. But I Keep Failing at Recovery
Publié: 22/03/2023 -
87. But What If I'm a Highly Sensitive Person (HSP)?
Publié: 15/03/2023 -
86. But I Know What I Should Be Doing -- So Why Don't I Do It?
Publié: 11/03/2023 -
85. But I Feel Shocked When I See Photos of Myself
Publié: 01/03/2023 -
84. Transition Eating and Autopilot Eating
Publié: 22/02/2023 -
83. But Can Abstaining from Sugar & Carbs Help?
Publié: 15/02/2023 -
82. But How Do I Dress This Body? Feat. Dacy of Mindful Closet
Publié: 08/02/2023 -
81. A Conversation About Brain Over Binge
Publié: 01/02/2023 -
80. But I Eat to Numb
Publié: 25/01/2023 -
79. But I Just Want Some Control
Publié: 18/01/2023 -
78. Grief, Break-Ups, & Food
Publié: 11/01/2023 -
77. But Do Binge Urges Ever Completely Disappear?
Publié: 04/01/2023
Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
