Everyday Ayurveda and Yoga at Hale Pule
Un podcast de Myra Lewin - Les vendredis
Catégories:
129 Épisodes
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Exploring the Gurvadi Gunas: Hard (Kathina ) and Soft (Mridu )
Publié: 11/09/2020 -
Exploring the Gurvadi Gunas: Dull (Manda) and Sharp (Tikshna)
Publié: 13/08/2020 -
Exploring the Gurvadi Gunas: Static (Sthira) and Mobile (Chala)
Publié: 07/07/2020 -
Exploring the Gurvadi Gunas: Dense (Sandra) and Flowing (Sara)
Publié: 09/06/2020 -
Exploring the Gurvadi Gunas: Subtle (Sukshma) and Gross (Sthula)
Publié: 06/05/2020 -
Exploring the Gurvadi Gunas: Laghu (Light) and Guru (Heavy)
Publié: 31/03/2020 -
Exploring the Gurvadi Gunas: Wet (Snigdha) and Dry (Ruksha)
Publié: 02/03/2020 -
Exploring the Gurvadi Gunas: Cold (Shita) and Hot (Ushna)
Publié: 09/02/2020 -
Cultivate balance with the gurvadi gunas
Publié: 13/01/2020 -
Tools for elevating your well-being
Publié: 17/12/2019 -
Ishvarapranidhana: remember who you truly are
Publié: 15/11/2019 -
Swadhyaya: it's an inside job
Publié: 21/08/2019 -
Let tapas be your foundation
Publié: 21/08/2019 -
Samtosha: the sweet space of acceptance
Publié: 18/08/2019 -
Saucha: cleansing the avenues of consciousness
Publié: 22/07/2019 -
Aparigraha: let go and let it flow
Publié: 14/06/2019 -
Experiencing true intimacy with brahmacharya
Publié: 10/05/2019 -
Asteya: the power of focus
Publié: 13/04/2019 -
Satya: self-honesty, moment by moment
Publié: 06/03/2019 -
Step out of fear and into faith with the practice of ahimsa
Publié: 04/02/2019
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.