Everyday Ayurveda and Yoga at Hale Pule

137 Épisodes

1. The Path of Seva | How to Give Freely

   Publié: 12/05/2021
2. How Agni Impacts the Mind

   Publié: 20/04/2021
3. How the Mahagunas Determine Your Mental Health

   Publié: 05/03/2021
4. Understanding Disordered Eating Through the 5 Kleshas

   Publié: 03/02/2021
5. Shraddha | The Foundation of Mental Health

   Publié: 18/01/2021
6. Ayurveda & Yoga for Disordered Eating | With Special Guest Acharya Shunya

   Publié: 27/12/2020
7. Exploring the Gurvadi Gunas | Cloudy (Avila) and Clear (Vishada)

   Publié: 12/11/2020
8. Exploring the Gurvadi Gunas: Rough (Khara) and Smooth (Slakshna)

   Publié: 07/10/2020
9. Exploring the Gurvadi Gunas: Hard (Kathina ) and Soft (Mridu )

   Publié: 11/09/2020
10. Exploring the Gurvadi Gunas: Dull (Manda) and Sharp (Tikshna)

    Publié: 13/08/2020
11. Exploring the Gurvadi Gunas: Static (Sthira) and Mobile (Chala)

    Publié: 07/07/2020
12. Exploring the Gurvadi Gunas: Dense (Sandra) and Flowing (Sara)

    Publié: 09/06/2020
13. Exploring the Gurvadi Gunas: Subtle (Sukshma) and Gross (Sthula)

    Publié: 06/05/2020
14. Exploring the Gurvadi Gunas: Laghu (Light) and Guru (Heavy)

    Publié: 31/03/2020
15. Exploring the Gurvadi Gunas: Wet (Snigdha) and Dry (Ruksha)

    Publié: 02/03/2020
16. Exploring the Gurvadi Gunas: Cold (Shita) and Hot (Ushna)

    Publié: 09/02/2020
17. Cultivate balance with the gurvadi gunas

    Publié: 13/01/2020
18. Tools for elevating your well-being

    Publié: 17/12/2019
19. Ishvarapranidhana: remember who you truly are

    Publié: 15/11/2019
20. Swadhyaya: it's an inside job

    Publié: 21/08/2019