Exploring the Gurvadi Gunas: Dense (Sandra) and Flowing (Sara)
Everyday Ayurveda and Yoga at Hale Pule - Un podcast de Myra Lewin - Les vendredis
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Explore the dynamic interplay of dense and flowing, this month's pair of gurvadi gunas - the opposing qualities that form the fabric of nature. With Myra as your guide you will learn to identify these qualities in your everyday life - from your home to...
