How the Mahagunas Determine Your Mental Health

The impact of excess rajas and tamas on your mind and your ability to make live-giving choices.In this episode, Myra uncovers how the mind operates on an energetic level through the lens of the mahagunas - the 3 prime energies that compose all of nature.Why misuse of the senses reduces your mental healthThe relationship between anxiety and attachmentWhy you miss out on miracles when you put things in a boxThanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this ser...