Everyday Ayurveda and Yoga at Hale Pule
Un podcast de Myra Lewin - Les vendredis
Catégories:
129 Épisodes
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🦉#askHalePule | How Much Water Should I Be Drinking?
Publié: 23/03/2022 -
Freedom in the Body | 10 Practices for Spaciousness and Ease
Publié: 02/03/2022 -
Freedom in the Spirit | Expanding Consciousness Beyond the Ego
Publié: 17/02/2022 -
Freedom in the Mind | How Samskara Shapes the Mask You Wear
Publié: 13/01/2022 -
How to Trust YourSelf
Publié: 20/12/2021 -
Flow with the Cycles of Life
Publié: 19/11/2021 -
How to Maintain a Sense of Self in Relationships
Publié: 14/10/2021 -
Flow with the Moon | How to Heal Difficult Menstruation and Menopause
Publié: 10/09/2021 -
Dinacharya | Choose your Activities Wisely
Publié: 13/08/2021 -
How to Deal with Fear, Worry, and Anxiety
Publié: 08/07/2021 -
Everyday Sadhana | The Evolution of a Yogini
Publié: 10/06/2021 -
Agni Therapy | How to Trust Your Ability to Heal
Publié: 25/05/2021 -
The Path of Seva | How to Give Freely
Publié: 12/05/2021 -
How Agni Impacts the Mind
Publié: 20/04/2021 -
How the Mahagunas Determine Your Mental Health
Publié: 05/03/2021 -
Understanding Disordered Eating Through the 5 Kleshas
Publié: 03/02/2021 -
Shraddha | The Foundation of Mental Health
Publié: 18/01/2021 -
Ayurveda & Yoga for Disordered Eating | With Special Guest Acharya Shunya
Publié: 27/12/2020 -
Exploring the Gurvadi Gunas | Cloudy (Avila) and Clear (Vishada)
Publié: 12/11/2020 -
Exploring the Gurvadi Gunas: Rough (Khara) and Smooth (Slakshna)
Publié: 07/10/2020
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.