137 Épisodes

  1. The Prana of Possessions | How less can lead to more

    Publié: 06/10/2023
  2. Cultivating Your Intuition Through Subtle Energy Practices

    Publié: 01/09/2023
  3. Tejas and Manifestation: Unveiling the Subtle Energies of Ayurveda and Yoga

    Publié: 19/07/2023
  4. Energy and Discipline: Unlocking Freedom through Ayurveda & Yoga

    Publié: 29/06/2023
  5. The Harmonized Mind

    Publié: 01/06/2023
  6. Replenish Your Prana

    Publié: 02/05/2023
  7. Use of the 5 senses or Cultivating Sattva

    Publié: 06/04/2023
  8. Your invitation to Flow with the Feminine

    Publié: 07/03/2023
  9. Nourishing our bodies

    Publié: 02/03/2023
  10. Prakruti and vikruti | Our uniqueness

    Publié: 01/02/2023
  11. Conscious undoing and doing

    Publié: 06/01/2023
  12. Freedom through the seasons

    Publié: 01/12/2022
  13. 🦉 #askHalePule | Why is Meal Prep and Batch Cooking Not Advised in Ayurveda?

    Publié: 17/11/2022
  14. Freedom in the Kitchen | 11 Steps for Enjoying the Cooking Process

    Publié: 03/11/2022
  15. 🦉 #askHalePule | How Do I Help My Teenager With PMS?.mp3

    Publié: 27/10/2022
  16. Freedom in Society | Cultivate Sattva for Harmonious Living

    Publié: 07/10/2022
  17. 🦉 #askHalePule | Removing Tonsils?

    Publié: 22/09/2022
  18. Freedom in Work | How to Have a Sattvic Relationship With Work

    Publié: 05/09/2022
  19. 🦉 #askHalePule | I'm Afraid of Spending Money on Agni Therapy and Winding Up Disappointed (again)

    Publié: 22/08/2022
  20. Freedom in Money | How Excess Vata Dosha Blocks Financial Wellbeing

    Publié: 05/08/2022

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Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original  podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.

Visit the podcast's native language site