Everyday Ayurveda and Yoga at Hale Pule
Un podcast de Myra Lewin - Les vendredis
Catégories:
129 Épisodes
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Nourishing our bodies
Publié: 02/03/2023 -
Prakruti and vikruti | Our uniqueness
Publié: 01/02/2023 -
Conscious undoing and doing
Publié: 06/01/2023 -
Freedom through the seasons
Publié: 01/12/2022 -
🦉 #askHalePule | Why is Meal Prep and Batch Cooking Not Advised in Ayurveda?
Publié: 17/11/2022 -
Freedom in the Kitchen | 11 Steps for Enjoying the Cooking Process
Publié: 03/11/2022 -
🦉 #askHalePule | How Do I Help My Teenager With PMS?.mp3
Publié: 27/10/2022 -
Freedom in Society | Cultivate Sattva for Harmonious Living
Publié: 07/10/2022 -
🦉 #askHalePule | Removing Tonsils?
Publié: 22/09/2022 -
Freedom in Work | How to Have a Sattvic Relationship With Work
Publié: 05/09/2022 -
🦉 #askHalePule | I'm Afraid of Spending Money on Agni Therapy and Winding Up Disappointed (again)
Publié: 22/08/2022 -
Freedom in Money | How Excess Vata Dosha Blocks Financial Wellbeing
Publié: 05/08/2022 -
🦉#askHalePule | Why Do I Have Cellulite?
Publié: 27/07/2022 -
Freedom in Speech | Satya, Svadhyaya, Ahimsa, and Viveka
Publié: 07/07/2022 -
🦉#askHalePule | Why Do I Crave Chocolate on My Period?
Publié: 01/07/2022 -
Freedom in Nature | Cultivate Trust in the Body's Natural Healing Genius
Publié: 03/06/2022 -
🦉#askHalePule | Is Intermittent Fasting a Good Idea According to Ayurveda?
Publié: 13/05/2022 -
Freedom in Time | Use Your Fixed Number of Breaths Wisely
Publié: 06/05/2022 -
🦉#askHalePule | Why Am I Clenching My Jaw?
Publié: 20/04/2022 -
Freedom in Intimacy | Connection Through the Lens of the Mahagunas
Publié: 06/04/2022
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.