Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
Un podcast de Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
259 Épisodes
-
18. I just freaked out and screamed at my kids. What do I do now? How to repair a relationship after rupture
Publié: 09/06/2021 -
17. What things to avoid when feeling overwhelmed and what to do instead
Publié: 02/06/2021 -
16. How to teach kids about handling their 'negative' emotions well
Publié: 26/05/2021 -
15. Is it possible to be angry and NOT sin? What to do when anger wants to take over.
Publié: 19/05/2021 -
14. Teaching your children to handle their anger and keep it safe
Publié: 12/05/2021 -
13. Tips on helping kids manage big emotions
Publié: 05/05/2021 -
12. Does your children's misbehavior trigger you massively? Powerful mindset shift about misbehavior to reduce your frustration and anger
Publié: 28/04/2021 -
11. Gods vs your responsibility in parenting. What you truly have ownership and responsibility over and what needs to be released to God.
Publié: 21/04/2021 -
10. Do your kids disrespect you? How to handle disrespect with your children instead of getting triggered
Publié: 14/04/2021 -
9. Do you struggle wanting to control everything and everyone? How to be IN control instead of controlling others (and lower your stress level)
Publié: 07/04/2021 -
8. Are you experiencing mom burnout? How you can avoid mom burnout and take back control over your life
Publié: 31/03/2021 -
7. Did you know we all have emotional needs? Using emotional needs to connect with your kids and build a closer relationship
Publié: 24/03/2021 -
6. My powerful morning routine that helps me react less during the day. (A must for highly sensitive and introverted mom)
Publié: 17/03/2021 -
5. How do you become an emotionally healthy mom? What you need to know to create an emotionally healthy foundation in your home
Publié: 10/03/2021 -
4. Grieving a recent miscarriage? Here is my story of losing a baby in second trimester
Publié: 03/03/2021 -
3. Why punishing your kids for their big emotions is not helpful and what to do instead
Publié: 24/02/2021 -
2. I feel guilty for taking time to myself. What are the benefits of self care in motherhood?
Publié: 17/02/2021 -
1. Are you often reacting as a mom? What goes on in the brain when you experience emotions -START HERE
Publié: 11/02/2021 -
Introducing Emotionally Healthy Legacy - My story and why I started a podcast
Publié: 04/02/2021
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: [email protected] </p>
