49. How do you actually handle frustrations of life? Tips to reduce explosions when feeling frustrated.
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - Un podcast de Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
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Its not going the way you want it to....You feel out of control...Frustration starts to build up...If you are a human, then you KNOW what it's like to feel frustrated when things are not going the way you want. The fact is, you will deal with frustrations of life on a DAILY basis. (especially if you are a mom đ€Ł)Chances are you were never taught HOW to deal with it. The root of frustration is - feeling out of control. You are not getting your way. In todays episode, I explain deeper ...
