45. Signs and symptoms of emotional stress on your body
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - Un podcast de Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
Life is stressful. It really is. Did you know that our body keeps the score? It will tell you if you are chronically stressed out. Stress is a leading cause of a lot of health problems and chronic conditions. The good thing is, a lot of our stress is in our control and we can do something about it. Tune into todays episode to find out if you are truly chronically stressed and what you can do to change the stress in your body. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE...
