3D Muscle Journey

151 Épisodes

1. #170: Q&A Session 17

   Publié: 28/01/2021
2. #169: Coaching Elite Athletes

   Publié: 14/01/2021
3. #168: Accomplishing Our Goals in 2021

   Publié: 31/12/2020
4. #167: How To Keep Progressing

   Publié: 17/12/2020
5. #166: Why You Shouldn't Prep

   Publié: 03/12/2020
6. #165: Appetite Manipulation

   Publié: 19/11/2020
7. #164: Why Bodybuilders Binge

   Publié: 05/11/2020
8. #163: Our Coaches' Latest Training Techniques

   Publié: 22/10/2020
9. #162: Insecurity and Bodybuilding

   Publié: 08/10/2020
10. #161: Principles of Injury Reduction & Management

    Publié: 24/09/2020
11. #160: Q&A Session 16

    Publié: 10/09/2020
12. #159: Natty or Not, We're All Just Lifters

    Publié: 27/08/2020
13. #158: Plant-Based Nutrition for Lifters

    Publié: 13/08/2020
14. #157: All About Confidence

    Publié: 30/07/2020
15. #156: Teaching Lifters How To Move Online

    Publié: 16/07/2020
16. #155: Judging A Physique

    Publié: 02/07/2020
17. #154: Real World Nutrition Coaching

    Publié: 18/06/2020
18. #153: When Your Show Dates Move

    Publié: 04/06/2020
19. #152: Should Bodybuilders Max Out?

    Publié: 21/05/2020
20. #151: Quarantine Comeback

    Publié: 07/05/2020