3D Muscle Journey
Un podcast de 3D Muscle Journey
151 Épisodes
-
#190: Q&A Session 19
Publié: 04/11/2021 -
#189: Invasive Dieting
Publié: 21/10/2021 -
#188: All About Back Pain
Publié: 07/10/2021 -
#187: Preparing for the End of Prep
Publié: 23/09/2021 -
#186: Tapering for Max Strength
Publié: 09/09/2021 -
#185: Are Your Expectations Too High?
Publié: 26/08/2021 -
#184: Getting Ready Early and Surviving Prep
Publié: 12/08/2021 -
#183: The Habits of Highly Effective Preps
Publié: 29/07/2021 -
#182: Creating Bodybuilding Timelines
Publié: 15/07/2021 -
#181: How To Select Your Ideal Exercises
Publié: 01/07/2021 -
#180: Q&A Session 18
Publié: 17/06/2021 -
#179: Is Inefficiency Holding You Back?
Publié: 03/06/2021 -
#178: Mastering Stress as a Bodybuilder
Publié: 20/05/2021 -
#177: Being OK with Body Fat
Publié: 06/05/2021 -
#176: Finishing What You Started
Publié: 22/04/2021 -
#175: Blood Flow Restriction Training
Publié: 08/04/2021 -
#174: Developing Your Content Filter
Publié: 25/03/2021 -
#173: Flat, Full or Spilled: Visual Coaching Adjustments
Publié: 11/03/2021 -
#172: Minicuts: Not So Fast
Publié: 25/02/2021 -
#171: Perfectionism in Bodybuilding: Is it ever enough?
Publié: 11/02/2021
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
