3D Muscle Journey

151 Épisodes

1. #150: Q&A Session 15

   Publié: 23/04/2020
2. #149: 1 Year Out From Your Next Show

   Publié: 09/04/2020
3. #148: Practical Bodybuilding

   Publié: 26/03/2020
4. BONUS EPISODE – Coronavirus: One Rep at a Time

   Publié: 23/03/2020
5. #147: All About Body Dysmorphia

   Publié: 12/03/2020
6. #146: 3DMJ Powerlifting in 2020

   Publié: 27/02/2020
7. #145: Who Can You Trust In Fitness?

   Publié: 13/02/2020
8. #144: Your Best Off-Season Yet

   Publié: 30/01/2020
9. #143: All About Refeeds

   Publié: 16/01/2020
10. #142: Am I Too __ To Start?

    Publié: 02/01/2020
11. #141: Contest Prep Case Study: Jeff Alberts' 2019 Season

    Publié: 19/12/2019
12. #140: Q&A Session 14

    Publié: 05/12/2019
13. #139: You Are Not Broken

    Publié: 21/11/2019
14. #138: Bodybuilding Dads

    Publié: 07/11/2019
15. #137: Using And Losing Your Ego

    Publié: 24/10/2019
16. #136: Contest Prep Case Study: Eric Helms' 2019 Season

    Publié: 10/10/2019
17. #135: Transitioning Away From Tracking

    Publié: 26/09/2019
18. #134: A New Approach to Cardio

    Publié: 12/09/2019
19. #133: How To Be Coached

    Publié: 29/08/2019
20. #132: Unconventional Nutrition Advice

    Publié: 15/08/2019