3D Muscle Journey

151 Épisodes

1. #131: Building Something That Matters: From Competition to Community

   Publié: 01/08/2019
2. #130: Q&A Session 13

   Publié: 18/07/2019
3. #129: Diet Recovery Advice

   Publié: 04/07/2019
4. #128: Finding a Way Forward: Pain Management and Injury Prevention

   Publié: 20/06/2019
5. #127: Next Level Details

   Publié: 06/06/2019
6. #126: MASS Insights w/ Greg Nuckols & Mike Zourdos

   Publié: 23/05/2019
7. #125: When Your Friends Don't Lift

   Publié: 09/05/2019
8. #124: Bodybuilding Tales From the Trenches

   Publié: 25/04/2019
9. #123: Jeff Alberts' 2019 Contest Prep Update

   Publié: 11/04/2019
10. #122: Sustainable Body Comp Management

    Publié: 28/03/2019
11. #121: Our Latest Coaching Techniques

    Publié: 14/03/2019
12. #120: Q&A Session 12

    Publié: 31/01/2019
13. #119: Eric Helms’ 2019 Contest Prep Update

    Publié: 24/01/2019
14. #118: What First-Time Bodybuilders Need To Know

    Publié: 17/01/2019
15. #117: Eating Behaviors in Physique Sports

    Publié: 10/01/2019
16. #116: Q&A Session 11

    Publié: 03/01/2019
17. #115: How Our Business Operates in 2019

    Publié: 27/12/2018
18. #114: Program Individualization with Mike Tuchscherer, Bryce Lewis, & Greg Nuckols

    Publié: 20/12/2018
19. #113: Learning to Eat Again

    Publié: 13/12/2018
20. #112: Omar Isuf, Jacob Schepis, & Mike Israetel

    Publié: 06/12/2018