Your ADHD Besties

31 Épisodes

1. 27. "My ADHD makes me feel so broken and I can't stop negative thinking!" 😭

   Publié: 10/10/2024
2. 26. "I constantly interrupt people and I feel terrible about myself"

   Publié: 02/10/2024
3. 25. Navigating workplace conflict with ADHD 🌶️ 🤐

   Publié: 25/09/2024
4. 24. "Help! Is it my ADHD or am I just bad at sleep?!" 😴

   Publié: 18/09/2024
5. 23. "Why do birthdays cause so much RSD for ADHDers?" 🥳🧐

   Publié: 11/09/2024
6. 🤯 100K downloads?!! Come & celebrate with us on IG live!

   Publié: 06/09/2024
7. 22. Motherhood rage and dysregulation with Jenna Free (ADHD coach & therapist)

   Publié: 04/09/2024
8. 21. "I can't stand by and watch": ADHD, unfairness & justice sensitivity

   Publié: 28/08/2024
9. 20. ADHD: Weight & Eating (Part 2) & Bridezillas 🧟‍♀️

   Publié: 22/08/2024
10. 19. ADHD: Weight & Eating (Part 1)

    Publié: 14/08/2024
11. 18. Impulse borrowing, exercise & 😂 ADHD Reddit rants

    Publié: 07/08/2024
12. MINI-SERIES 🏝️ Your ADHD Island: with Chloe Wilder - "Genus Muppetus"

    Publié: 05/08/2024
13. 17. ADHD stigma, when to advocate, and why re-parenting yourself helps

    Publié: 01/08/2024
14. 16. AuDHD, meltdowns & workplace accommodations (autism + ADHD) with Olivia @neurodiversing

    Publié: 24/07/2024
15. MINI-SERIES 🏝️ Your ADHD Island: with Tara Breuso - "Low hanging Nashi pears & wombat energy"

    Publié: 17/07/2024
16. MINI-SERIES 🏝️ Your ADHD Island: with Grace Koelma - "Aurora Graciealis"

    Publié: 10/07/2024
17. 15. What to do when you're stuck DOOM SCROLLING

    Publié: 03/07/2024
18. 14. WE'RE IN ADHD BURNOUT 🫠 (and here's what helps!)

    Publié: 26/06/2024
19. 13. ADHD: periods, hormones & PMDD

    Publié: 19/06/2024
20. 12. Skin picking, nail biting 💅 and AuDHD friendships

    Publié: 12/06/2024