36. New Year, same ADHD?! 🫣 How to set goals that actually feel good 🤌

WE ARE BACK, BABY! 🎉✨🫠 And we've missed you all! 💖 We’re kicking things off after Chinese New Year, and in 2025, we’re bringing you a brand new segment you never knew you needed—teaching you *how* to RSD (wait, what?! Don’t worry, all will be revealed). ✨ RECS: Tara: Double cleansing skincare routine 🫧 Grace: @gaiamusiccollective on Instagram 🎶 💌 DILEMMA OF THE WEEK: Tahlia asks: How do I make New Year’s resolutions ADHD-friendly? She loves that fresh start feeling but hates her inconsisten...