Worthwild
Un podcast de Courtney Durr - Les mercredis
75 Épisodes
-
EP70 - Unsolicited Advice: When Helping Isn’t Helping
Publié: 28/05/2025 -
EP69 - Are You Stuck in the Healing Trap?
Publié: 21/05/2025 -
EP68 - Self-forgiveness: Overcome Shame, Regret, and Self-judgment
Publié: 14/05/2025 -
EP67 - Too Good to Be True: Making Space for Joy Without Sabotage
Publié: 07/05/2025 -
EP66 - The Cost of Authenticity
Publié: 30/04/2025 -
EP65 - Feeling Stretched Too Thin? Here’s How to Take Back Your Time & Energy
Publié: 23/04/2025 -
EP64 - The Art of Self-Soothing: How to Calm Your Mind & Body
Publié: 16/04/2025 -
EP63 - How Can We Be Confident Without Being Cocky?
Publié: 09/04/2025 -
EP62 - The Truth About Failure (And How to Stop Letting It Hold You Back)
Publié: 02/04/2025 -
EP61 - You’re Not a Fraud: Understanding and Managing Imposter Syndrome
Publié: 26/03/2025 -
EP60 - Catching Spirals: Stop Thought Spirals Before They Take Over
Publié: 19/03/2025 -
{Rerun} EP2 - A Different Perspective on Exercise: Discovering Your Core Motivators
Publié: 15/01/2025 -
{Rerun} EP35 - How To Make Genuine Friendships in Adulthood
Publié: 08/01/2025 -
{Rerun} EP30 - Letting Go of Other People’s Opinions
Publié: 01/01/2025 -
{Rerun} EP15 - How to Meet Your True Self & Live Your Values, with Lighthouse alumnae, Katie
Publié: 25/12/2024 -
EP59 - Embrace Your Soft Girl Season: Slowing Down is Not a Weakness
Publié: 18/12/2024 -
EP58 - Selfishness and the Spectrum of Caring
Publié: 11/12/2024 -
EP57 - Your Questions Answered: Boundaries, Self-worth, Joy, Setbacks, and More!
Publié: 04/12/2024 -
EP56 - Why Stress Isn’t the Enemy (And How to Handle It Better)
Publié: 27/11/2024 -
EP55 - Understanding Your Inner Committee & Internal Family Systems (IFS)
Publié: 20/11/2024
I'm Courtney, a self-worth coach on a mission to help women cultivate a loving relationship with themselves and build a life that feels genuinely fulfilling to them. This podcast is an extension of my coaching work where I will be providing you with tools that are pivotal to building a strong sense of self-worth. I'll also break down topics such as people pleasing, ego self and higher self, habits, boundaries and limiting beliefs, into more digestible concepts. I want you to leave these episodes feeling a little more accepting of life, a little more compassionate with yourself, and a little more inspired to take action towards your best self.
