Worthwild
Un podcast de Courtney Durr - Les mercredis
75 Épisodes
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EP54 - A Gentle Guide to Self-Development for Beginners
Publié: 13/11/2024 -
EP53 - Building Self-boundaries: The Key to Honouring Your Needs
Publié: 06/11/2024 -
EP52 - The Realities of Guilt and “Transactional Kindness” in Friendships
Publié: 30/10/2024 -
EP51 - Podcast Anniversary: 10 Lessons I’ve Learnt in the Last 12 Months
Publié: 23/10/2024 -
EP50 - Why Self-Sabotage Happens & How to Get Out of Your Own Way
Publié: 16/10/2024 -
EP49 - The Difference Between Self-worth & Self-love
Publié: 09/10/2024 -
EP48 - How to Become More Mindful & Appreciate the Present Moment
Publié: 02/10/2024 -
EP47 - Resistance: Why Avoiding Negative Experiences Often Attracts Them
Publié: 25/09/2024 -
EP46 - The Power of Self-Acceptance and Appreciation
Publié: 18/09/2024 -
EP45 - Overworked & Stressed to Boundaries & Rest, with Lighthouse Alumni & Mum-to-be, Lara
Publié: 11/09/2024 -
EP44 - Radical Self-Honesty: Knowing When It's Time To Move On
Publié: 04/09/2024 -
EP43 - Surface-level Confidence v.s. Deep Confidence: What’s the Difference?
Publié: 28/08/2024 -
EP42 - Become a Confident Decision Maker
Publié: 21/08/2024 -
EP41 - How To Own What You Like & Embrace Your True Self
Publié: 14/08/2024 -
EP40 - The Green Eyed Monster: Navigating Feelings of Jealousy
Publié: 07/08/2024 -
EP39 - Redefining Discipline: Finding Freedom in Structure
Publié: 31/07/2024 -
EP38 - Riding Life's Waves: Fear, Failure, and Fun
Publié: 24/07/2024 -
EP37 - Unmasking the Ego: Who Are You Beneath The Labels?
Publié: 17/07/2024 -
EP36 - Shifting Your Money Mindset
Publié: 10/07/2024 -
EP35 - How To Make Genuine Friendships In Adulthood
Publié: 03/07/2024
I'm Courtney, a self-worth coach on a mission to help women cultivate a loving relationship with themselves and build a life that feels genuinely fulfilling to them. This podcast is an extension of my coaching work where I will be providing you with tools that are pivotal to building a strong sense of self-worth. I'll also break down topics such as people pleasing, ego self and higher self, habits, boundaries and limiting beliefs, into more digestible concepts. I want you to leave these episodes feeling a little more accepting of life, a little more compassionate with yourself, and a little more inspired to take action towards your best self.
