{Rerun} EP15 - How to Meet Your True Self & Live Your Values, with Lighthouse alumnae, Katie

Since this is one of my most listened to podcast episodes, I thought I would re-share it over the holiday season in case you missed it, or want to listen again. I speak to Lighthouse alumnae, Katie, who dives into her personal journey, exploring her small-town roots in Canterbury, her transition to studying and working in Wellington, and the challenges and triumphs that came with such a significant life change. Katie also shares intimate details about her experience before, during, and after her time within the Lighthouse program, revealing her struggles with emptiness, anger, and the impact of external achievements on her sense of self-worth. As this is a rerun episode, any mention of the next round of Lighthouse is irrelevant, but please do feel free to reach out to me if you would like more information on when the first round will kick off in 2025. In this episode you will learn: How to meet your true self and live your values Ways to navigate perfectionism and people pleasing How to celebrate achieving goals without needing recognition from others What financial commitment to self-improvement might look like How you can lean into self-acceptance and self-compassion What journaling and meditation can do for your growth The role humour plays through your personal evolution - If you’re enjoying the podcast, you can rate the show on Spotify, or leave a review on Apple Podcasts. That way more people can find us and this community can grow.  Connect with Katie: Instagram - @katie._.sharp  Connect with me:Instagram - @worthwild.co Facebook - Worthwild Subscribe to the newsletter - https://www.worthwild.co.nz/what's-the-tea