207 Épisodes

  1. 49: Pushing Biomechanics and Tips for Birth

    Publié: 07/02/2024
  2. Birth Story 38: Dani’s Two Birth Stories: Elective Induction at 39 Weeks with an Epidural & Empowering Unmedicated Hospital Birth

    Publié: 03/02/2024
  3. 48: How to Use Social Media for Birth Preparation and Planning with midwife, Heather, CNM

    Publié: 31/01/2024
  4. Birth Story 37: Madison’s Unmedicated Hospital Birth with Surprise Nurse Delivery

    Publié: 26/01/2024
  5. 47: Balancing Hormones & Conceiving Through Egg Donor IVF with Jenni Sills

    Publié: 24/01/2024
  6. Birth Story 36: Lauren's Two Births: Unmedicated Induction and Successful ECV & Induction

    Publié: 19/01/2024
  7. 46: Navigating Pregnancy After Loss

    Publié: 17/01/2024
  8. Birth Story 35: Becky’s Unmedicated Hospital Birth and Postpartum Hemorrhage D&C

    Publié: 12/01/2024
  9. 45: Understanding Osteopathic Medicine with Dr. Sibyl Knight

    Publié: 10/01/2024
  10. Birth Story 34: Petra’s Unmedicated Hospital VBAC after Three C-Sections

    Publié: 05/01/2024
  11. 44: Helping Baby Engage In The Pelvis

    Publié: 03/01/2024
  12. Birth Story 33: Elysia's Pre-Term Induction for Preeclampsia, Unmedicated Birth & Postpartum Hemorrhage

    Publié: 29/12/2023
  13. 43: Prep for Birth & Pelvic Floor PT with Dr Johanna Provencher

    Publié: 27/12/2023
  14. Birth Story 32: Hannah’s Unplanned C-section & VBAC Birth Stories with Tips for Supporting a C-section and VBAC

    Publié: 22/12/2023
  15. 42: Preparing for Conception

    Publié: 20/12/2023
  16. Birth Story 31: Dilshoda’s Epidural Hospital Birth and Postpartum Preeclampsia

    Publié: 15/12/2023
  17. 41: Debunking Common Prenatal Fitness Myths

    Publié: 13/12/2023
  18. Birth Story 30: Victoria’s Hospital Birth, Navigating Postpartum Anxiety and Depression

    Publié: 08/12/2023
  19. 40: Prolapse: The Comforting Truth About a Scary Sounding Diagnosis

    Publié: 06/12/2023
  20. Birth Story 29: Holly’s Hospital Induction for Gestational Hypertension

    Publié: 01/12/2023

7 / 11

MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.

Visit the podcast's native language site