The MamasteFit Podcast
Un podcast de MamasteFit Podcast

178 Épisodes
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34: Birth Biomechanics with midwife, Molly O'Brien
Publié: 24/10/2023 -
Birth Story 24: Trish’s C-Section and VBAC Births
Publié: 20/10/2023 -
33: Navigating Comments About You Postpartum Body
Publié: 18/10/2023 -
Birth Story 23: Anna's Home Birth Overcoming Fear-Induced Labor Stalls
Publié: 13/10/2023 -
32: The Importance of Fascia for Pre/Postnatal Fitness with Jill Miller
Publié: 11/10/2023 -
Birth Story 22: Chelsea's Empowering Unmedicated Hospital Birth
Publié: 06/10/2023 -
31: Training With Your Cycle with Dr. Addie Holzmann
Publié: 04/10/2023 -
Birth Story 21: Jordin's Epidural Birth Story and Prenatal Anxiety
Publié: 29/09/2023 -
30: VBAC vs Repeat C-Section
Publié: 27/09/2023 -
Birth Story 20: Tammy: How Her Two Hospital Births Influence Her Birth Work
Publié: 22/09/2023 -
29: Joan's Birth Story, Roxanne's Third Birth
Publié: 20/09/2023 -
Birth Story 19: Holly's Unmedicated Birth and Postpartum Psychosis
Publié: 15/09/2023 -
28: Labor Stalls: Resolving Issues In Your Birth
Publié: 13/09/2023 -
Birth Story 18: Angela's Positive C-Section and VBAC
Publié: 08/09/2023 -
27: C-Section Recovery: Returning to Fitness After a Cesarean Birth
Publié: 06/09/2023 -
Birth Story 17: Olivia's Epidural Hospital Birth Story
Publié: 01/09/2023 -
26: Meg Scanlon, International Powerlifting Champion AND Mom!
Publié: 30/08/2023 -
Birth Story 16: Sally's Surprise Breech and VBAC Stories
Publié: 25/08/2023 -
25: Fertility & Your Menstrual Cycle with Sophia Pavia, Registered Dietitian
Publié: 23/08/2023 -
Birth Story 15: Lauren's Vaginal Breech Birth
Publié: 18/08/2023
MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.