207 Épisodes

  1. Birth Story 48: Carmen's Empowering Scheduled C-Section Birth

    Publié: 19/04/2024
  2. 59: Navigating the Polarizing Extremes of Opinions About Birth

    Publié: 17/04/2024
  3. 58: Magic Moves for Labor

    Publié: 10/04/2024
  4. Birth Story 47: Leslie’s 3 Home Births and Postpartum Journeys 

    Publié: 05/04/2024
  5. 57: Perineal Tears: What You Need to Know for Future Births, Prevention, and Recovery with Hayley Kava, Pelvic Floor PT (Part 2)

    Publié: 03/04/2024
  6. Birth Story 46: Lakeesha’s Two Unmedicated Hospital Births with Very Different Contraction Patterns

    Publié: 29/03/2024
  7. 56: Perineal Tears: What You Need to Know for Future Births, Prevention, and Recovery with Hayley Kava, Pelvic Floor PT (Part 1)

    Publié: 27/03/2024
  8. 45: Alesha’s VBACs after Two C-Sections

    Publié: 22/03/2024
  9. 55: Birth Planning Tips from a Labor Nurse and Doula

    Publié: 20/03/2024
  10. Birth Story 44: Cailyn's Home Birth with Postpartum Transfer for Baby

    Publié: 15/03/2024
  11. 54: Fixing Labor Stalls: When is Pitocin the Answer?

    Publié: 13/03/2024
  12. Birth Story 43: Kerri’s Unmedicated Births: Hospital Induction with Low Amniotic Fluid & Birth Center Postpartum Hemorrhage

    Publié: 08/03/2024
  13. 53: Fixing Labor Stalls Due to Baby's Position

    Publié: 06/03/2024
  14. Birth Story 42: Wanda's Transatlantic Move at 32 Weeks and Epidural Hospital Birth

    Publié: 01/03/2024
  15. 52: Understanding Gestational Diabetes with Lily Nichols, RDN

    Publié: 28/02/2024
  16. Birth Story 41: Jessica’s Vaginal Breech Birth in a Hospital

    Publié: 23/02/2024
  17. 51: Epidural Tips: Support Your Labor Progress with Pain Relief

    Publié: 21/02/2024
  18. Birth Story 40: Megan's Severe Preeclampsia C-Section & VBAC Induction at 35 Weeks

    Publié: 16/02/2024
  19. 50: First Trimester Fitness Recommendations & Myths Busted

    Publié: 14/02/2024
  20. Birth Story 39: Paige’s Hospital Induction with Epidural and Birth Center Unmedicated Birth after Recurrent Miscarriages

    Publié: 09/02/2024

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MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.

Visit the podcast's native language site