Birth Story 47: Leslie’s 3 Home Births and Postpartum Journeys 

This episode of the MamasteFit Podcast features an in-depth conversation with Leslie, who shares her experiences with three different home births and her postpartum journeys. Leslie discusses the decision-making process for choosing home birth, particularly for her first child, which was influenced by her desire to avoid interventions and her comfort in her own home. She details each birth story, highlighting the importance of surrendering to the birth process, the role of her support team, and the unique challenges she faced during labor and postpartum periods, including tandem nursing, dealing with COVID-19, and managing postpartum depression. The episode also includes a testimonial for MamasteFit's postpartum program and information on how listeners can access MamasteFit’s support resources for prenatal, birth, postpartum care, and professional development for birth workers. Preorder Gina’s New Book, Training for Two, HERE!: https://amzn.to/3vsdJIR 00:00 Welcome to MamasteFit 01:11 Introducing Leslie: A Journey Through Home Births 01:21 Leslie's First Home Birth Experience: Overcoming Fear and Embracing the Unexpected 12:31 Postpartum After First Birth: Navigating New Challenges 15:03 The Second Pregnancy: Anxiety and Anticipation 17:45 A Swift Second Home Birth Amidst COVID-19 22:22 Navigating Postpartum with Two Under Two During a Pandemic 23:49 Understanding Mastitis: Types and Treatments 25:39 The Challenges of Postpartum Depression During COVID 27:23 Tandem Nursing and Its Emotional Toll 31:23 Navigating Unexpected Pregnancies and Mental Health 34:07 Reflecting on Birth Experiences and Advice 50:09 Postpartum Fitness and Support: A Personal Recommendation 50:54 Join Our Community for More Birth Stories and Educational Content --- Freebies to Support Your Pregnancy: 📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepare-for-birth-circuit/ 📧 Download our free birth partner support guide: https://mamastefit.com/freebies/birth-partner-guide/ 📧 Download our free birth plan template and packing list: https://mamastefit.com/freebies/birth-plan-and-packing-list/ 📧 Join our free pelvic floor prep mini-course: https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/ 📩 Download our free prenatal fitness guide & sample programming: https://mamastefit.com/freebies/prenatal-fitness-sample-programs/ —— Prepare for your birth with MamasteFit: 💻 Online Childbirth Education Courses 🏋🏻‍♀️ Online Prenatal Fitness Programming 🧘‍♀️ Prepare Your Pelvic Floor for Birth Course Explore our prep for birth bundles: https://mamastefit.com/childbirth POSTPARTUM Freebies to Support Your Postpartum: 📩 Join our free early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery/ 📧 Download our free postpartum fitness guide: https://mamastefit.com/freebies/postpartum-workout-sample-guide/ —- Recover after birth and return to fitness with MamasteFit: 💻 Online Postpartum Education Courses: https://mamastefit.com/education-courses/postpartum-and-newborn-care-2/ 🏋🏻‍♀️ Online Postpartum Fitness Programs: https://mamastefit.com/fitness-programs/#postpartum —— Follow Us on IG at https://instagram.com/mamastefit ------ www.mamastefit.com www.facebook.com/mamastefit www.instagram.com/mamastefit