The ADHD Women's Wellbeing Podcast
Un podcast de Kate Moryoussef - Les jeudis
Catégories:
186 Épisodes
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ADHD and spending addiction patterns
Publié: 23/11/2022 -
Using our ADHD diagnosis as a force for social and medical reform
Publié: 16/11/2022 -
Newly diagnosed with ADHD? Here's what you need to hear...
Publié: 09/11/2022 -
Solo Ep
Publié: 04/11/2022 -
Making life work for you after an ADHD diagnosis
Publié: 02/11/2022 -
Finding balance between our relentless business drive and hitting burnout
Publié: 26/10/2022 -
Reprogramming our mindset to enjoy a more rewarding life
Publié: 19/10/2022 -
Organising your external environment for more internal peace
Publié: 12/10/2022 -
ADHD diagnoses in midlife - joining the dots and finally getting answers
Publié: 08/10/2022 -
Understanding the ADHD brain with a brain health expert
Publié: 05/10/2022 -
Reducing our stressors to help emotional dysregulation and RSD
Publié: 28/09/2022 -
How hormones can directly impact our ADHD
Publié: 21/09/2022 -
Embracing our more authentic selves after an ADHD diagnosis
Publié: 14/09/2022 -
Designing a bespoke ADHD routine that works for you
Publié: 07/09/2022 -
How ADHD can show up in various ways of our life
Publié: 31/08/2022 -
The podcast is back - welcome solo episode and exclusive workshop clip
Publié: 29/08/2022 -
Navigating marriage and relationships alongside our ADHD
Publié: 27/07/2022 -
Advocating for your neurodiversity in the workplace
Publié: 20/07/2022 -
Channeling creativity to support our mental wellbeing
Publié: 13/07/2022 -
Nourishing our body - and brain - through intuitive eating
Publié: 06/07/2022
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here. The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life. “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️ “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️ “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️ “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️ COMING SOON... Want access to exclusive content, bonus material and coaching episodes? Subscribe to The ADHD Women’s Wellbeing Podcast: The Toolkit and get powerful, life-changing resources for just £3.99 a month.