ADHD Women's Wellbeing Podcast
Un podcast de Kate Moryoussef - Les jeudis
Catégories:
211 Épisodes
-
Dr Ned Hallowell: Words of ADHD Wisdom and why we're prone to negative spiralling
Publié: 07/09/2023 -
Building resiliency, understanding fear and recognising our imposter syndrome with Diann Wingert and Jay Emme
Publié: 03/09/2023 -
ADHD spending habits, money mindset and creating financial wellbeing with Tina Mathams and Maddy Alexander
Publié: 31/08/2023 -
ADHD & Disordered Eating: discovering a more intuitive way with food and nutrition with Dr Bunmi Aboaba and Aleta Storch
Publié: 27/08/2023 -
ADHD Brain Health and using EFT/Tapping to help with neuroplasticity - Brittany Shane Hochstetler & Candace Fox
Publié: 24/08/2023 -
Learning how to stop, reduce burnout and celebrate our achievements - Kim Raine and Viviene Isabor
Publié: 20/08/2023 -
Reducing our internal shame and forgiving our ADHD selves
Publié: 17/08/2023 -
Changing neurodivergent lives through education reform
Publié: 10/08/2023 -
The ADHD and Hormonal Lightbulb Moments in Midlife
Publié: 06/08/2023 -
Recently diagnosed? What neurodivergent adjustments should you be asking for?
Publié: 03/08/2023 -
Estrogen Fluctuations - ADHD & Hormone bonus episode with Dr Jeanette Wasserstein
Publié: 30/07/2023 -
Wisdom from a 102-year-old neurodivergent doctor
Publié: 27/07/2023 -
Joining the dots between ADHD and perimenopause
Publié: 23/07/2023 -
Big Picture ADHD Thinking: plant the seed and watch it grow
Publié: 20/07/2023 -
Honouring Our Cycles with Adele Wimsett - ADHD & Hormones bonus episode
Publié: 16/07/2023 -
Building the ADHD foundations for our life and careers
Publié: 13/07/2023 -
Why you NEED to know more about ADHD and hormones
Publié: 09/07/2023 -
ADHD Medication and Treatment: demystified by a psychiatrist
Publié: 06/07/2023 -
How to support your partner after an ADHD diagnosis
Publié: 29/06/2023 -
Going Back: ADHD Women's Wellbeing Reflection Clips
Publié: 22/06/2023
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here. The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life. “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️ “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️ “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️ “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️ PRE-ORDER NOW! Kate's new book, The ADHD Women's Wellbeing Toolkit! https://www.dk.com/uk/book/9780241774885-the-adhd-womens-wellbeing-toolkit/ In The ADHD Women’s Wellbeing Toolkit, coach and podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self. With practical lifestyle tools on how to manage mental, emotional, physical, and hormonal burnout and lean into your unique strengths to create more energy, joy, and creativity, this book will help you (re)learn to not only live with this brain difference but also thrive with it.
