The ADHD Women's Wellbeing Podcast
Un podcast de Kate Moryoussef - Les jeudis
Catégories:
186 Épisodes
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Alcohol Dependence and ADHD
Publié: 17/05/2023 -
A Functional Medicine approach to ADHD
Publié: 10/05/2023 -
ADHD advocacy and making change while protecting our mental health
Publié: 03/05/2023 -
My ADHD insights on prioritising time out, rest and our hormones for better mental wellbeing
Publié: 02/05/2023 -
Choosing to reframe our ADHD traits and challenges - solo episode
Publié: 12/04/2023 -
'Tapping into Your ADHD Gold' bitesize episode
Publié: 05/04/2023 -
Unpacking an ADHD diagnosis during deep grief
Publié: 29/03/2023 -
Activating the cerebellum to increase our mental capacity
Publié: 22/03/2023 -
Protecting ourselves from overwhelm and burnout
Publié: 15/03/2023 -
Navigating matrescence with ADHD
Publié: 08/03/2023 -
Reframing old stories and choosing to thrive with ADHD
Publié: 01/03/2023 -
Understanding our genes to support our ADHD
Publié: 22/02/2023 -
Is social anxiety a big part of your ADHD?
Publié: 15/02/2023 -
Getting curious about functional mushrooms and ADHD
Publié: 08/02/2023 -
Golden ADHD takeaways from learning with Dr Ned Hallowell
Publié: 04/01/2023 -
Reducing our reactivity and self-regulating our ADHD emotions
Publié: 28/12/2022 -
Moving from ADHD overwhelm to more inner calm
Publié: 21/12/2022 -
Seeking Calmer Days Ahead
Publié: 14/12/2022 -
Thriving with ADHD: wisdom from Dr Ned Hallowell
Publié: 07/12/2022 -
The power of coaching to move forwards with ADHD
Publié: 30/11/2022
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here. The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life. “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️ “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️ “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️ “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️ COMING SOON... Want access to exclusive content, bonus material and coaching episodes? Subscribe to The ADHD Women’s Wellbeing Podcast: The Toolkit and get powerful, life-changing resources for just £3.99 a month.