ADHD Women's Wellbeing Podcast
Un podcast de Kate Moryoussef - Les jeudis
Catégories:
211 Épisodes
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Regulating Our ADHD Emotions with Dr Tamara Rosier - Revisit
Publié: 11/01/2024 -
The Intersection Between ADHD and Autism with Dr Samantha Hiew - Re-release
Publié: 07/01/2024 -
Perfectionism & ADHD: overriding our brains to reach our potential - Re-release
Publié: 04/01/2024 -
Happy New Year
Publié: 31/12/2023 -
Gaining a Deeper Understanding of Ourselves Using Human Design
Publié: 28/12/2023 -
Harnessing our ADHD Intuition and Inner Wisdom
Publié: 21/12/2023 -
Calming and Settling our ADHD Nervous Systems
Publié: 14/12/2023 -
Shifting old beliefs and connecting to a new identity
Publié: 07/12/2023 -
Solo episode - Why I'm leaning more into my own spiritual growth
Publié: 06/12/2023 -
Becoming an Empowered ADHD Entrepreneur
Publié: 30/11/2023 -
Processing and Healing After a Late-in-Life ADHD Diagnosis
Publié: 23/11/2023 -
Breaking ADHD Perfectionism and Burnout Cycles
Publié: 16/11/2023 -
The Link Between Hypermobilty, EDS and Neurodivergence
Publié: 09/11/2023 -
ADHD Loud and Proud with Kara Marni
Publié: 02/11/2023 -
ADHDAF meets The ADHD Women's Wellbeing Pod
Publié: 26/10/2023 -
ADHD Worrying and Catastrophising - Dr Ned Hallowell Exclusive
Publié: 19/10/2023 -
Recognising our strengths and taking intentional action with ADHD
Publié: 12/10/2023 -
The Connection between Obesity and ADHD
Publié: 05/10/2023 -
Finally Understanding Ourselves with The Mini ADHD Coach
Publié: 28/09/2023 -
Welcome back to a new series of The ADHD Women's Wellbeing Podcast
Publié: 26/09/2023
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here. The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life. “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️ “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️ “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️ “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️ PRE-ORDER NOW! Kate's new book, The ADHD Women's Wellbeing Toolkit! https://www.dk.com/uk/book/9780241774885-the-adhd-womens-wellbeing-toolkit/ In The ADHD Women’s Wellbeing Toolkit, coach and podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self. With practical lifestyle tools on how to manage mental, emotional, physical, and hormonal burnout and lean into your unique strengths to create more energy, joy, and creativity, this book will help you (re)learn to not only live with this brain difference but also thrive with it.
