163 Épisodes

  1. 162. Food dyes, the FDA & what it all really means

    Publié: 28/04/2025
  2. 161. Unpacking the truth about fresh flour

    Publié: 07/04/2025
  3. 160. Reclaiming the art of fresh flour

    Publié: 31/03/2025
  4. 159. Loneliness is the true epidemic & social media is not the cure

    Publié: 24/03/2025
  5. 158. Why cheap meat should scare you

    Publié: 17/03/2025
  6. 157. Ancient grains, modern milling & why they put duck feathers in our bread

    Publié: 10/03/2025
  7. 156. Make Money While Growing Food

    Publié: 03/03/2025
  8. 155. Two Free Gardening Tips You Need to Know

    Publié: 17/02/2025
  9. 154. 3 Things to Know Before Planning Your Garden

    Publié: 10/02/2025
  10. 153. Revolutionizing Ag, 1 box of meat at a time, with Christian Ebersol of 99 Counties

    Publié: 03/02/2025
  11. 152. The truth about strength training I wish I had known sooner, with Cai Hepner

    Publié: 27/01/2025
  12. 151. Red Dye No. 3 ban & what it REALLY means

    Publié: 20/01/2025
  13. 150. The 3 Phases of Making a New Habit

    Publié: 13/01/2025
  14. 149. Can you form a habit in just 21 days?

    Publié: 06/01/2025
  15. 148. Why I'm NOT feeling self-sufficient this holiday season

    Publié: 16/12/2024
  16. 147. 6 simple ways to fight seasonal depression

    Publié: 09/12/2024
  17. 146. Shopping Small Businesses, 4 benefits & a warning

    Publié: 02/12/2024
  18. 145. The Truth About Cofactors & Heavy Metals in Real Food

    Publié: 25/11/2024
  19. 144. Understanding heavy metals in real food

    Publié: 18/11/2024
  20. 143. Three questions to ask about your food

    Publié: 11/11/2024

1 / 9

Are you longing to simplify things just a little, amidst the crazy, loud, distracting clutter of life? That's where I was just 5 years ago, when my family started on this crazy ride toward simplifying things. Since "simple" is almost never synonymous with "easy," I was pretty much a failure at everything I tried. But along the way I learned that it's not only okay, but actually GOOD that simple joys require hard work. So I'm here to be your Encouragement Mentor in this sometimes difficult effort to simplify. Because we can do this, guys. Together.

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