Sh!t That Goes On In Our Heads
Un podcast de G-Rex and Dirty Skittles, Bleav
152 Épisodes
-
Healing from the Inside Out with Amanda: A Mental Health Journey
Publié: 05/11/2024 -
Pushing Through Pain: Ella’s Continued Fight Against Eating Disorders – Part 2
Publié: 29/10/2024 -
Ella’s Story of Resilience | Battling Trauma and Eating Disorders | Part 1
Publié: 22/10/2024 -
Life, Love, and Mental Health: Liv’s Take on Breaking Boundaries in Romance
Publié: 15/10/2024 -
Advocating for Mental Health: Amy’s Story of Hope and Resilience
Publié: 08/10/2024 -
Fitness, Freedom, and Mental Clarity: Alex's Steps to Self-Empowerment
Publié: 01/10/2024 -
When a Friend Struggles: B-Town’s Experience with Mental Health Crises
Publié: 24/09/2024 -
Finding Calm in Chaos: Susan Talks Art Therapy for Anxiety
Publié: 17/09/2024 -
Trust, Safety, and Mental Health: Heather’s Story of Resilience
Publié: 10/09/2024 -
Season 7 Wrap-Up: Breaking Mental Health Stigmas with G-Rex & Dirty Skittles
Publié: 03/09/2024 -
Journaling and Anxiety: Mary K. Savarese's Secrets to Mental Wellness
Publié: 27/08/2024 -
Dr. mOe Anderson's Tools for Mental Well-Being and Growth
Publié: 20/08/2024 -
Healing Trauma: Kate's Insights on Therapy, Art, and Personal Growth
Publié: 13/08/2024 -
From NICU to Normalcy: Jeff Discusses Mental Health Struggles
Publié: 06/08/2024 -
Finding Calm in the Storm: Zach’s Mental Wellness Practices
Publié: 30/07/2024 -
Finding Peace: Jeff Rasley's Approach to Mental Wellness
Publié: 23/07/2024 -
From Rejection to Success: Andrea’s Mental Health Survival Guide for Job Seekers
Publié: 16/07/2024 -
Navigating Teen Mental Health: Laurie's Journey of Self-Care and Hope
Publié: 09/07/2024 -
Healing Through Words: The Art of Fierce Conversations with Regent
Publié: 02/07/2024 -
Season 6 Finale: Celebrating Our Guests and Top Takeaways
Publié: 25/06/2024
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
