Sh!t That Goes On In Our Heads
Un podcast de G-Rex and Dirty Skittles, Bleav
152 Épisodes
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Mental Health Tools: Susie's Tips on Therapy, Boundaries, and Crisis Intervention
Publié: 18/06/2024 -
Surviving and Thriving: Susie's Personal Stories of Mental Health and Recovery
Publié: 11/06/2024 -
Mental Health and Career Transitions: Insights from Cecile's Story
Publié: 04/06/2024 -
Navigating Family Dynamics: Diane's Lessons in Resilience
Publié: 28/05/2024 -
From Trauma to Triumph: Paige’s Journey of Healing and Advocacy
Publié: 21/05/2024 -
Dr. Jacqueline Heller on Transforming Mental Health Narratives: From Stigma to Support
Publié: 14/05/2024 -
Jesston's Path: Trauma, Purpose & Service
Publié: 07/05/2024 -
Bipolar Disorder and Crisis Management: Joe's Story of Survival and Insight
Publié: 30/04/2024 -
The Healing Power of Laughter: A New Approach to Emotional Wellness with Guest Bob
Publié: 23/04/2024 -
Canine Compassion: Exploring Animal-Assisted Therapy with Barb and Carmel
Publié: 16/04/2024 -
Reflecting on Season 5: Transformative Conversations and Milestones
Publié: 09/04/2024 -
Part 2 - From Despair to Healing: Ruth’s Battle with Mental Illness and Her Path to Wellness
Publié: 02/04/2024 -
Part 1- Mental Breakdown to Breakthrough: An Artist's Journey Through Therapy with Guest Ruth
Publié: 26/03/2024 -
Bold Moves: Heather's Journey from Security to Dream Pursuit
Publié: 19/03/2024 -
Embracing Life's Design with Courage with Guest Nicoa
Publié: 12/03/2024 -
The Resonance of Self-Care: Songwriting and Healing with Emma G
Publié: 05/03/2024 -
Releasing Trapped Emotions: Mari's Journey from Depression to Energy Healing
Publié: 27/02/2024 -
Mindset Mastery: Andrew's Tactics for Living in the Present
Publié: 20/02/2024 -
Rising from the Depths: Finding Hope, Health, and Happiness
Publié: 13/02/2024 -
An Inspiring Journey Towards Sobriety with Marci with Guest Marci Hopkins
Publié: 06/02/2024
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
