152 Épisodes

  1. Part 2 - Sobriety & Self-Care: KK Shares the Ultimate Act of Self-Love

    Publié: 30/01/2024

  2. Part 1: Rewriting the Narrative: KK's Courageous Journey to Sobriety, Self-Acceptance, and Mental Wellness

    Publié: 23/01/2024

  3. Adventurous Tales and Emotional Wisdom with Author Gill Hasson

    Publié: 16/01/2024

  4. Part 2 - Embracing Life’s Challenges with Grace and Gratitude with Guest Bridget

    Publié: 09/01/2024

  5. Part 1: Bridget - The Unplanned Journey

    Publié: 02/01/2024

  6. The Therapeutic Value of Expressing Oneself Through Art with Guest Adam

    Publié: 26/12/2023

  7. Embracing Our Values and Mental Health: A Personal Voyage with Guest Valerie

    Publié: 19/12/2023

  8. Healing, Humor, and Honesty: Insights from Diana’s World with Guest Diana

    Publié: 12/12/2023

  9. Trading Pride for Financial Guidance: A Candid Money Talk with Guests Stephanie and Kevin

    Publié: 05/12/2023

  10. Part 2: Breaking Gender Stereotypes: The Evolution of Masculinity and the Importance of Emotional Support with Guest Matt

    Publié: 28/11/2023

  11. Part1: Navigating Native Roots: Matt’s Story of Acceptance and Growth with Guest Matt

    Publié: 21/11/2023

  12. Part 2: Life Beyond Illness: Jen and Alex Discuss Resilience, Advocacy, and Normalcy with Guests Jen and Alex

    Publié: 14/11/2023

  13. Part 1: The Challenges of Immune Deficiency: A Mother’s Perspective on Balancing Health and Happiness with Guest Jen

    Publié: 07/11/2023

  14. Overcoming Childhood Adversity and Discovering the Power of Therapy and Self-Reflection with Guest Deandre

    Publié: 01/11/2023

  15. Cryptids Galore: Exploring the Mysterious World of Bigfoot, Mothman, and More with Guest Marti

    Publié: 31/10/2023

  16. Embracing Self-Love and Boundaries: Stepping into Freedom and Living a Fully Expressed Life with Guest - Megs

    Publié: 24/10/2023

  17. Season 3, Thats a wrap, A Journey of Healing and Growth

    Publié: 17/10/2023

  18. Part 2: Love, Viv

    Publié: 10/10/2023

  19. Part 1: Love, Viv

    Publié: 03/10/2023

  20. Part 2 - Exploring Authenticity: Reimagining Relationships and Embracing Individuality

    Publié: 26/09/2023

6 / 8

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

Visit the podcast's native language site