Sh!t That Goes On In Our Heads
Un podcast de G-Rex and Dirty Skittles, Bleav
152 Épisodes
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Anxiety, Self-Trust, and Joy: A Mental Health Deep Dive with Alyssa
Publié: 25/03/2025 -
Empowering Your Mind: Alicia Hopkins on Anxiety, Growth, and Finding Your Path
Publié: 18/03/2025 -
Honey Badger on Healing: Letting Go & Moving Forward – Part 2
Publié: 11/03/2025 -
The ACEs of Grief: Understanding Trauma & Healing with Honey Badger (Part 1)
Publié: 04/03/2025 -
Breaking Stigmas: Curt’s Mental Health & Fitness Journey
Publié: 25/02/2025 -
Healing Together: Johnny and Cristy on Codependency, Boundaries & Growth (Part 2)
Publié: 18/02/2025 -
Breaking Free from Alcohol: Johnny & Cristy’s Story Begins – Part 1
Publié: 11/02/2025 -
Changing the Narrative on Suicide & Mental Health with Lisa Sugarman
Publié: 04/02/2025 -
Season 9 Recap: Burnout, Healing, and Taking Our Power Back
Publié: 28/01/2025 -
Raised by an Invisible Village: Kathy’s Reflections on Healing and Hope
Publié: 21/01/2025 -
Grandpa's Lap and Safe Spaces: Pez Reflects on Healing
Publié: 14/01/2025 -
The Power of Love and Faith: Karen’s Mental Health Awakening
Publié: 07/01/2025 -
Gut Feelings and Self-Love: Krista’s Mental Health Awakening, Part 2
Publié: 31/12/2024 -
When the Red Flags Fly: Krista's Mental Health Journey, Part 1
Publié: 24/12/2024 -
Healing Isn’t Linear: Lessons from Wil’s Mental Health Journey
Publié: 17/12/2024 -
The Art of Healing: Jaclyn’s Journey Through Mental Health | Part 2
Publié: 10/12/2024 -
Mindfulness Through Jewelry: Jaclyn’s Creative Path to Healing | Part 1
Publié: 03/12/2024 -
Unlocking Emotional Freedom with Andrea Hunt: The Power of EFT Tapping
Publié: 26/11/2024 -
From Burnout to Balance: Asha’s Mental Health Journey
Publié: 19/11/2024 -
Season 8 Finale: Real Talk on Mental Health, Coping, and Community Support
Publié: 12/11/2024
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
