Grandpa's Lap and Safe Spaces: Pez Reflects on Healing

Sh!t That Goes On In Our Heads - Un podcast de G-Rex and Dirty Skittles, Bleav

In this heartfelt episode of our award-winning mental health podcast, Pez shares deeply personal stories about navigating grief, finding safety in core memories, and using creativity as a form of healing. Through touching reflections on her grandfather's quiet strength and the therapeutic joy of knitting and crocheting, Pez reminds us of the importance of creating safe spaces for ourselves and others. Her journey of self-discovery and emotional resilience is a powerful testament to the role of self-care in maintaining mental wellness.

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