152 Épisodes

  1. From Pain to Purpose: How Dyan Finds Joy Living with Rheumatoid Arthritis

    Publié: 16/10/2025
  2. Joe’s Mental Health Reckoning: Trauma, Anxiety & Recovery

    Publié: 14/10/2025
  3. Mayim Bialik on Anxiety, Recovery & Resilience | Season 14 Premiere

    Publié: 07/10/2025
  4. Lucky 13 Season Ender: G-Rex & Dirty Skittles on Resilience, Healing, and Joy

    Publié: 30/09/2025
  5. Dr. Nina on Binge Eating, Emotional Triggers, and Mental Health Recovery

    Publié: 25/09/2025
  6. The 13 Hour Life Coach: Simon’s Journey with ADHD, Autism, and Healing

    Publié: 23/09/2025
  7. Storm Rises, Part 2: From Losing Everything to Taking Her Power Back

    Publié: 18/09/2025
  8. Storm’s Mental Hell, Part 1: Medical Betrayal, Narcissists & Barely Surviving

    Publié: 16/09/2025
  9. The Dr. Paul Show: Mental Health, Suicide Prevention, and Healing Stories

    Publié: 09/09/2025
  10. From Betrayal to Breakthrough: Kim’s Mental Health Journey Through Interoception

    Publié: 04/09/2025
  11. Jennifer’s Story: Breaking the Stigma of Therapy, Trauma, and Emotional Healing

    Publié: 02/09/2025
  12. Choosing Peace Over Pain: Susan’s Story of Boundaries and Breakthroughs (Part 3 of 3)

    Publié: 28/08/2025
  13. Healing from Extreme Trauma: Susan’s Story of Strength and Transformation (Part 2 of 3)

    Publié: 26/08/2025
  14. Finding Strength in Struggles: Susan’s Mental Health Story (Part 1 of 3)

    Publié: 21/08/2025
  15. Mental Health Breakthroughs: Lessons, Laughter & Growth from Season 12

    Publié: 19/08/2025
  16. Life After the Attempt: Emily's Road to Recovery Pt 2

    Publié: 14/08/2025
  17. From Hiding to Healing: Emily’s Mental Health Journey- Pt 1

    Publié: 12/08/2025
  18. Journaling as Therapy - Leigh's Path from Pain to Peace

    Publié: 07/08/2025
  19. Menopause Meets Mindfulness: Amita’s Healing Blueprint for Women Over 40

    Publié: 05/08/2025
  20. Beth and Noel’s Mental Health Journey – Part 2: The Caregiver’s Perspective

    Publié: 31/07/2025

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”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

Visit the podcast's native language site